Mindfulness-based Stress Reduction (mbsr) Interventions Cancer Stories

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Meditation: Simple Techniques

by Lord DragonsWing on Sep 13, 2017
How To

As a practicing nurse, I discovered the benefits of mediation many years ago. At that time it was called purse lip breathing. A simple technique to help patients in pain or having, anxiety attacks or asthma attacks to relax and concentrate on their breathing. The positive results astounded me. Patients who were in immediate pain became more calm while the pa...

The Relative Facts of Human Life

by Everettcb on Sep 16, 2017
Reviews & Essays

Published 11/2/2015@ The relative facts of Human life, I believe in the ethical treatment of all life. Understanding what it means & being human, We arrogantly fail to recognize that, We, being humans, are not higher life forms. Example; 1-humans are destroying their own habitats, other higher life forms do that. 2-humans murder each other for mo...

Re: Your Brains

by JukeboxEMCSA on Sep 1, 2017
Humor & Satire

Memorandum From: Robert McIntosh To: Jodi Reinsdorf CC: Human Resources Re: Your Brains Jodi, this is Bob, from down the hall. Just wanted to interface with you on a dialogue point regarding your recent objections to the new Client Relations Initiative, and get your 360-degree feedback on the proposal I brought to your attention a couple of hours ago....

The Goodbye Ch. 02

by wieliczka on Sep 17, 2017
Loving Wives

I received a request to tell the wife's side of what happened. Once again, I wrote a flash story without ever thinking it was going to continue. I have been encouraged to 'complete' it. One more thing, I was a high school student in the late 60's and took a CREATIVE writing course. That is where I learned to not use proper English, sentence structure, fragm...

The 3 R's

by wife2hotblk on Sep 14, 2017
How To

In celebration of Earth Day, I want to look at some simple things that all families can do each and every day that would make a major difference to slowing if not reversing Climate Change. I want to focus on what has been coined as the new 3 R's: reduce, re-use, recycle. But before we look at the specifics, I want to begin with the basics: why your family sh...

Laura and Don Pt. 04

by JuanSeiszFitzHall on Aug 20, 2019
Letters & Transcripts

(Note to readers: The first three parts of this story can be found in the Erotic Couplings category. For this part, the Letters and Transcripts category seemed to be a better match. Part Five, which will conclude the story, will be posted in the Romance category.) ***** Don Pelfrey always hoped for a message from Laura, but he wasn't expecting anything f...

U.S. Constitution Lawsuit

by Everettcb on Sep 1, 2017
Humor & Satire

A private citizen Vs The United States supreme court The recent Supreme Court ruling granting corporations/foreign Governments the power of making unlimited amounts of financial Monterey spending power in United States elections is against the electoral rights of all United States citizen's by way of total circumvention of the Sovereign US Constitution....

Homecoming? Ch. 02

by QuantumMechanic on Sep 16, 2017
BDSM

Galen was dumbfounded by Helen's behavior. Turning to his housemates, he remarked in an offhanded manner, "Wow. She's pretty upset... Both women gave him that time-honored look that only a woman close to a man's heart can give, the one which carries the non-verbal message: I can't believe I love such a total idiot! "Yeah, it's almost as if her boyfriend d...

Which Way We'll Go?

by charlesw69 on Sep 12, 2017
Non-Erotic

There are times when societies loose any sense of direction and purpose, where people are dissatisfied, but are afraid, unwilling or incapable to look forward for solutions. Unfortunately that is the quagmire in which Australia is caught in the closing stages of the Twentieth Century. In attempting to find a tomorrow, we see some minority groups, riding hap...

Variations on a Nude Theme

by oggbashan on Sep 13, 2017
Reviews & Essays

******************************************* Copyright © Oggbashan June 2006 The author asserts the moral right to be identified as the author of this work. This entry is not eligible for the Nude Day Contest 2006 as I am a recent contest winner. Each essay is exactly fifty words long, excluding the title. ******************************************* 1....