First off, let me say I am not a qualified dietitian and I have no formal training in this field at all. Everything I am saying is found through personal trails and errors only. The only reason I am writing this is that I know there are many people who have a problem with weight gain just as I do. There is no secret to losing weight, no special pill, no se...
After six long weeks of dieting the final weigh in day had arrived and I would find out how my weight loss team did in the competition. The prizes were significant so I made a major effort toward losing weight, cutting out soft drinks and sweets altogether, cutting out the fatty, red meat and reducing my portion sizes. I also made a diligent effort at curbin...
So, you want to lose weight? How much weight do you want to lose? C'mon, it's just the two of us. Whisper it in my ear. Wow! Seriously? That much? How the Hell much do you weigh now and how did you get that heavy? Never mind. I don't want to know. Besides, it doesn't really matter how much you weigh because I can help you to lose every pound that you want to...
Introduction I've gained way too much weight. That much is a given. My health has deteriorated to the point where I feel that the extra pounds are definitely crippling my quality of life. I told my wife I was going to have to do something to lose the weight. Now, you'd think with an incredible wife and 4 amazing kids I would have plenty of incentive to do...
For the first time in my life, I'm retired from sex and women. I'm done with sex. I've had it. I'm finished with women. Much like the one day at a time alcoholic with alcohol, who is on the wagon for seconds, minutes, hours, days, weeks, months or years, too often he or she falls off and reverts right back to binge drinking. Although alcoholism is not cont...
December 31st, 2016 Hello and welcome to my exploration into weight loss and health in a very unconventional way. My name is Terry and I'm getting ready for a New Year tomorrow, but more than that. It is my thirtieth birthday. When everyone else made New Year's resolutions I made mine based on not only a New Year, but My New Year. In my life I have done wel...
LET'S ALL GET FIT! If there is one thing everyone wants, it's a healthy, physically fit body. We see beautiful people on television or in commercials and we want to be them. Obesity is an epidemic all around the world and healthy changes are an immensely popular topic for media. On websites, one can find 100 articles with tips and hints to lose weight. Ther...
"Hey John, have you've seen my gym bag?" Christi asked her boyfriend. "I put it in the closet when I was cleaning up earlier." John replied from the living room while watching TV. "Thanks sweetie." John could hear her opening the closet door before she came walking hallway towards him. "I'll be back from the gym at around eight." She kissed him and began w...
1 i met the love of my life, Daniel, after giving up on men, having endured one bad relationship after another, including a 10 year long marriage. Our relationship started out mostly vanilla, as we found we had a lot in common, a natural compatibility i had never experienced before, and sex was better than i'd ever imagined. i didn't share with him that i h...
This is a true story being written as it is actually happening. If you don't see future chapters, I didn't make the hoped-for weight loss. If you are hoping for or anticipating sex involving others this is not the story for you. It is about a married couple very much in love and completely satisfied with each other. In Ch. 01 you learned of my need to lose...